Therapy is an essential tool in maintaining good mental health. It provides individuals with a safe and supportive environment to explore their emotions, thoughts, and behaviours. In Cornwall, there are several options when it comes to finding the right therapist for you. Understanding the different types of therapists and their approaches can help you make…

In today’s digital age, where virtual meetings and online consultations are becoming the norm, face-to-face counselling sessions still hold immense value. There is a unique connection and therapeutic benefit that comes from interacting with a counsellor in person. In this article, we will explore the importance of face-to-face counselling sessions in Cornwall and why they…